Browsing: Superfoods

In 1912, a Polish chemist named Casimir Funk discovered a substance vital to human health that the body cannot produce…

Adaptogens are herbs and roots studied for their role in helping the body handle stress, fatigue, and imbalance. They are…

The game show Supermarket Sweep featured contestants frantically filling their shopping carts with the most expensive items they could find.…

Sports based nutrition is a fascinating science. Part of keeping your body healthy is learning how food works once it…

The gut microbiome and probiotics have become central topics in nutrition and health. People hear about “good bacteria” in yogurt,…

If you lived in Macon, Georgia, and were lucky enough to survive a heart attack, you’d probably end up in…

Author Bio Crowd-pleasing raw desserts and simple snacks. Crystal Bonnet is a Raw Vegan Food Blogger and… Crowd-pleasing…

Raw food diets attract attention for their promise of natural eating and unaltered nutrition. Advocates argue that heat destroys enzymes…